Healthy Beauty

  Flat stomach is a desire that both men and women have. Getting there can be a little tricky, if your everyday lifestyle is hectic and if your nutrition is not proper. However, we have a solution that will be more than welcome and transform your tummy into a six pack desire of many. First, you have to know a couple of rules when it comes to getting the perfect slim belly. 1. Dairy Foods Are A Huge ‘NO’ Dairy products tend to bloat the belly instead of flattening it, so kiss milk and every similar product goodbye for good. Unpleasant gases can also occur if you consume too much dairy foods, so keep that in mind when trying to lose those abdominal fats. Still, if you are a fan of dairy products, yogurt is the best option for you. 2. Forget Processed Food, Refined Sugar and Alcohol Yes, you may need to incorporate a certain lifestyle and nutrition rules in order to get the desired results- but it is worth it. The above mentioned ingredients tend to stick onto your stomach, and creat...

    Everyone needs a touch of love and sensuality. But it is really important to practice healthy love-making skills, and start engaging in sensual activities when you want and with the one you truly want. Freedom in love-making choices and determination is as crucial as having a right to vote. Kinsey Institute conducted a study, based on which a report was made. It is regarding the healthy love life, the emotional conditions, lifestyle and age of the engaged individuals. We are all different individuals and thus have our own basic individual and emotional needs and demands. However, how many times each year should an individual be engaged in love-making activities has been revealed thanks to this scientifically based study. First of all, to answer the basic question – when should someone make physical love? There’s no rule, based on the emotional needs and individual urges. However, the scientific study found that a female gender is mature enough to engage in physical love a...

 Love can make people do crazy things. Have you heard about the Chinese man proposed to his girlfriend by buying 99 iPhone’s in order to impress her? Needless to say that things didn’t go well for him, but it was a happy day for Apple! Or that skydiving proposal that almost went wrong! Sometimes gestures of love seem cheesy or forced, but if your man does any of the following, it means that he REALLY loves you. Smooch After Smooch! Your lips are 100 times more sensitive than the tips of your fingers and passionate kissing burns 6.4 calories per minute! So if your man keeps kissing you over and over again, regardless of where you two are, it means that he REALLY loves you! Either that or he wants to skip cardio at the gym. Men love to show off their woman and the connection they have in public by kissing. They also seem to be unable to control themselves, so essentially, more kisses mean more love. Slap It, Squeeze It, Shake It, Kiss It Before you call the police, no…we aren’t talk...

    Women are the most amazing gift men can have. Women care about men, love them, however, they also annoy men the most. Hence, many habits of women can really touch a nerve in men. For example, you constantly call him, you act like a child while doing something, you take selfies, you spend too much time shopping, etc. Nonetheless, there are some habits of women which men adore: >Her head in his chest Men simply love it when a woman puts her head on their chest. In those moments, they feel as if they are giving their loved one a sense of security. >She plays with his hair while he’s driving This is not only because of the physical pleasure from stroking his head, but men experience the caress as an expression of affection, love, and need for contact from the partner. >She praises him on Facebook Men can’t get enough of public appreciation. >She listens to him carefully This makes him feel loved. >Sends him texts and calls him when she’s with friends Guys love ...

 Castor oil is extremely beneficial oil which is high in nutrients and positive properties, but it is often avoided due to its sticky and thick consistency. Yet, it is an inexpensive and effective way to treat numerous hair and skin issues. Application of Castor oil directly can be little tough because of the density of it. Castor oil is a very thick liquid, so before using you should dilute it. Simply mix equal amounts of coconut oil and Castor oil, Apply this mixture on the scalp and leave it to act for an hour. Massage the Castor oil onto the scalp and spread it evenly on hair strands. You can do this twice a week before washing your hairs. To use it daily on dry hair split ends, take about 2-3 drops of Castor oil in your palm and rub it on dry and frizzy hair. Leave it over night. Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes. Scientific studies have proven that type 2 diabetes can be reversed naturally – but...

 Rosmarinus among the people is known as Rosemary. It is a woody herb with fragrant, evergreen with needle like leaves and flowers in white, pink, blue or purple colors. It comes from Mediterranean area. In the past it was use for a lot of purposes like health, food, beauty, and it was devoted to the Greek goddess Aphrodite. These days, the herb, Rosemary is used for a lot of things, it has kept its popularity. The scientists made a lot of surveys for this plant, and they discovered that we can use it for wrinkles, slowing down the aging process, and works great as antioxidant. Furthermore, the doctors claim that Rosemary has power over our health, so also can be beneficial. The herb will regulate circulation and the blood flow to the issues, it will make our blood vessels much stronger. According to me, the best usage of rosemary is for curing headaches, migraine, and also will help you with keeping the memory. Next benefit from using rosemary is better and regulates the digestiv...

 In case you have ever researched natural cures, some holistic home remedies, or taken some health advice from your grandmother, the chances are that baking soda was a popular ingredient in your discoveries. Starting from very old to modern applications, the so known baking soda, or Sodium Bicarbonate, has been touted as having miraculous uses both inside and outside of your diet, and plenty of people seem to agree. We have all read manuscripts and lab logs covering this topic and now even our own blog and our community are asking me a TON of questions. So, therefore,  I really wanted to put together 10 powerful uses of baking soda. The soda is non-toxic, but make sure you purchase the Aluminum free baking soda, and do not forget to consult your physician. Antacid for Heartburns  After you have been eating too fast, or something spicy or acidic, the  stomach acid can have unpredictable reactions, and splash into our esophagus. Take one teaspoon of baking soda in 250...

 Yellow teeth are very embarrassing, and therefore, don’t want to smile and laugh.Luckily, you can have white teeth without spending your money on products that are filled with chemicals and don’t give the promised results.Not only smokers have yellow teeth, but also non-smokers have them, especially if they consume a lot of sugar.If you feel unconfident or insecure due to your yellow teeth, you should definitely try this natural remedy that will whiten your teeth! FIRST WAY Coconut oil can help you whiten your teeth in only 2 minutes! You will need only 2 ingredients for this paste: 8 tsp baking soda 8 tsp virgin coconut oil Mix well, place the mixture on your toothbrush and brush your teeth very nice and slowly. That’s it! 1. Baking Soda and Lemon Juice Paste Baking Soda isn’t a shocker here. Sodium bicarbonate (its official name) is mildly abrasive; gently scrubbing away surface stains to return teeth to a whiter shade. It’s also very alkaline (the opposite of acidic) so I woul...